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Strategies to Manage Politically-Based Stress and Anxiety
At our March meeting, Dr. Kyle Raque, owner of Blue Ridge Psychological Services and Three Creeks Wilderness Program, shared his message about coping mechanisms and strategies to manage politcally-based stress and anxiety. Here is the list of articles referenced within his presentation that he thought would be of help to us all.
1. The Impact of Election Stress: Is Political Anxiety Harming Your Health?
2. Politics Stressing You Out? Five Steps to Feeling Better.
3. Coping with Socio-Political Stress.
4. Stressed About Politics? Five Ways to Take Care of Your Mental Health.
Project 2025, also known as the 2025 Presidential Transition Project, is an initiative coordinated by the Heritage Foundation that aims to promote conservative and right-wing policies to reshape the United States federal government and consolidate executive power, should Donald Trump win the 2024 presidential election.
Because Trump didn't have the knowledge or people in place to enact this plan when he was in leadership the first time, his minions have done the dirty work for him and put this together to completely upend democracy, by enacting widespread changes to economic and social policies, as well as the federal government and its agencies.
But what does it mean for residents of Georgia?
Click HERE to find out!
Let's talk about what matters to Democrats.
Whether it's health care, equal rights, education, the climate crisis, common sense gun reform, veterans care, social justice, or voting rights, Democrats understand that there's no single issue that matters more than the rest, and we're tackling these issues and others like them every day.
But we're not just doing it for other Democrats. We're doing it for everyone.
